A bit about me...
Hi, I’m Chris, a Neuromuscular Therapist passionate about helping you move better, perform better, and live pain-free. But, before I became a therapist, I was a long-term client struggling with pain.
Whilst serving in the military, I experienced a debilitating back injury. For five years I sought help from different medical and therapy professionals, but found no lasting relief. The constant pain forced me to step back from the physical training and sports I loved, and affected almost every other aspect of my life.
Everything changed when I found a therapist who approached my pain from a nervous system perspective. In a surprisingly short time, I was out of pain and back to doing the activities that once seemed impossible.
This transformative experience inspired me to become a therapist myself. I trained as a Soft Tissue Therapist and completed further training to focus on neuromuscular and sensory integration techniques. I set up Body Reset Lab to help others overcome pain and functional issues, empowering them to return to the activities that bring them joy and fulfillment.
My Goal...
Too many people spend far too long living with pain, let down by mainstream modalities and unable to live life on their terms. This doesn't have to be the case for you. My goal will always be to get you out of pain and back to function as soon as possible. Many of my clients see rapid results (1-3 sessions), for others it takes a little longer. If I feel your issue needs help beyond my capabilities, I will refer as soon as this is obvious. I refuse to subscribe to the commonly used model of continuing to book in clients and taking their money when minimal progress is being made.
Certifications
Level 5 Diploma in Soft Tissue and Remedial Massage Therapy
From the London School of Sports Massage.
SQUARE 1 System Level 2 Practitioner
Learned from and coached alongside creator Shawn Sherman - @square1system.

Where to find me
Body Reset Lab is located inside Chichester Strength and Conditioning Gym:
Body Reset Lab
Chichester Strength & Conditioning
Unit 3 Southfields Industrial Park
Delling Lane
Bosham
PO18 8NW