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Welcome to:
Body Reset Lab

Personalised remedial Neuromuscular Therapy for relief from pain and injury, and the restoration of function.

Body Reset Lab Logo
BRL Therapy room @ Chichester S&C

Who we are...

At Body Reset Lab, we take a different approach. Instead of simply managing symptoms, we work with the Central Nervous System (CNS) to address the underlying cause of pain and movement limitations, unlocking lasting change where other methods often fall short.

 

If you’ve been doing all the right things but still aren’t seeing the progress you expected, your nervous system may be the missing link. When it perceives a threat, it creates tension, restricts movement, and holds you back - no matter how much you try to stretch, strengthen, or release the affected area.

 

By resetting these protective patterns, we help your body move freely, recover faster, and perform at its best. Let’s get you back to doing what you love - pain-free, stronger, and more resilient.

Sports massage, sports injury, injury rehabilitation, massage therapy, physio, rehab, prehab, back pain, knee pain, shoulder pain, impingement, deep tissue massage, exercise programme, get better, feel better, effective treatment, therapist, sports therapy, soft tissue therapy, bosham, chichester, fareham, gosport.

What we treat

At Body Reset Lab, we have extensive experience in treating a variety of musculoskeletal and sensory issues. Using a combination soft tissue, neuromuscular and sensory integration techniques, we can treat:

Muscle and joint pain

Balance 

Stress

Muscle tension

Coordination

Movement quality

And more...

Sports injury recovery

Mobility

Sports performance

What we do...

To achieve our aims of reducing pain and increasing strength and mobility, we focus on multiple functions, including:

Lympatic Drainage

CNS Down-regulation

Sensory Organisation and Integration

Primitive Reflex Inhibition

And more...

Cranial Nerve function

Gait Integration

What Our Clients Say

I highly recommend Chris. He has been treating my knee and hip issues for a few months now and has really made a difference, actually giving me hope of return to a level of physical activity I thought wasn't achievable. On top of his knowledge he is a guy you will learn to trust and he is sincere in his passion to make a difference to people's health.

Rich L

Contact

When you remove the need for the nervous system to compensate and protect, pain is reduced and mobility returns.

Body Reset Lab

Contact Me

Body Reset Lab
Chichester Strength & Conditioning

Unit 3 Southfields Industrial Park

Delling Lane

Bosham

PO18 8NW

 

Tel: 07891 693604

Email: contact@bodyresetlab.com

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